Italian food

Hanging a bunch of Italian recipes on tastynoms.menu starting today and through the rest of the week. Italian food was something I loved dearly…

1 min read

Damned redheads!

I'm about to finish a second consecutive 5k speed work this coming Sunday. I'm feeling good about run times. After the holidays its a full-marathon…

1 min read

What's in a (nick) Name?

Unless you're my family and calling me Donald, Donnie or Don, I'm probably something else to you. I've got what feels like 38 nicknames, not…

3 min read

Every Journey Has a First Step

My weight loss journey has been interesting. In the 1990s, when I was in my teens, I was tiny. 5'10" and 120-something pounds. Rail thin.…

3 min read

Back to Basics

So, I had a blog of my own written in good ol' Notepad with HTML in the Internet 1.0 era, complete with my own…

1 min read